{"id":4128,"date":"2020-01-12T19:23:51","date_gmt":"2020-01-12T18:23:51","guid":{"rendered":"https:\/\/www.tutto-aposto.com\/organizing-habits\/"},"modified":"2025-04-28T18:45:47","modified_gmt":"2025-04-28T16:45:47","slug":"organizing-habits","status":"publish","type":"post","link":"https:\/\/www.tutto-aposto.com\/en\/organizing-habits\/","title":{"rendered":"Organizing habits"},"content":{"rendered":"<p>Routines and RecognitionEvery one of us has new habits in the drawer that we would like to bring to life or simply would like to TRANSFORM A HABIT that could bear better fruit! We always have room for improvement just by getting started!<br \/>\n1- Only your awareness of what you want to change will be the real engine to make you take the first step toward change! So LISTEN. Being convinced of <a href=\"https:\/\/www.tutto-aposto.com\/new2024\/lorganizzazione-e-il-cambiamento\/\">change<\/a> is a key part of making or breaking everything.<br \/>\n2- It is also advisable when we have to tackle a new habit or simply change a pre-established habit, to do it with ONE AT A TIME! This is because the expenditure of our mental (sometimes even physical) energies may be challenging, so it is important to focus on one goal at a time!<br \/>\n3- BE AWARE that changing or incorporating a new habit into our lives can be exhausting, but it is important to use tools to help you pursue your new goal. I tell you the ones that help me:<br \/>\n-The first basic tool for me is &#8220;attitude or rather predisposition.&#8221; The first tool is the inner drive: OR I WANT TO DO IT, but not because it would be right but simply because I WANT TO DO IT! (That&#8217;s why <a href=\"https:\/\/www.treccani.it\/vocabolario\/consapevolezza\/\" target=\"_blank\" rel=\"noopener\">awareness<\/a> is the really important first step. Work on this aspect! I confess to you that I worked emotionally for months on some new habits that I knew I wanted to do, but I needed an internal evolution to make them become REAL&#8230;but when something clicked they activated naturally and spontaneously and became new positive habits that were easy to deal with!-An alarm on the phone? Maybe with pleasant music-A post it on the wall-A prize can also be an important tool and a nice incentive to do! Reward your smallest success!<\/p>\n<p>In conclusion:1- Listen to your emotions and work on your awareness!2- Tackle only one habit at a time (whether it is new or needs to be changed)3- Use tools that can facilitate you4- Create a ROUTINE, which allows you to get to the result. Recognize even the smallest steps&#8230;even if you don&#8217;t reach the goal right away be happy if you only started!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Routines and RecognitionEvery one of us has new habits in the drawer that we would like to bring to life or simply would like to TRANSFORM<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[312],"tags":[314,332,328,313],"class_list":["post-4128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videoblog-en","tag-francesca-pansadoro-en","tag-habits","tag-organization","tag-professional-organizer-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Organizing habits - TUTTOAPOSTO with Francesca Pansadoro<\/title>\n<meta name=\"description\" content=\"The word habits is scary; giving birth to new habits or changing old ones can be exhausting. 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